Best Edition Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) with FREE MOBI EDITION Download Now!

Mobi Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) with FREE MOBI EDITION Download Now!

 4,8

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Mobi Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) with FREE MOBI EDITION Download Now!

A practical guide to working with the principles of polyvagal theory beyond the therapy session.Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions.These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process.Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients. 

At this time of writing, The Mobi Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!

Mobi Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) with FREE MOBI EDITION!

The idea of this book is great, but the execution is frustrating. Maybe if the author asked real people who actually struggle with “sympathetic flight or dorsal vagaries immobilization responses” just by imaging an action, then the book would not suggest going to a coffee shop to talk with your friends. Really? This is helpful information written by an expert? Who needs an expert to suggest this sort of thing? This book is maybe nice for people who just want to fine tune their their totally normal nervous system. My personal reaction to this book is disappointment. Please, somebody write a book that tells real world, immediately useful coping strategies that don’t sound like they are taken from back copies of some grocery store checkout line feel-good-magazine.

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